Pilates Studio Worcester MA
Pilates Exercises
Inside Meridian Pilates
Personal Trainer in Worcester MA
Meridian Pilates Studio

Experience the Difference

Intelligent Exercise · Profound Results

Located in Worcester, Meridian Pilates is Central Massachusetts’ premier fully equipped classical Pilates studio. We offer talented and well qualified instruction in a nurturing and friendly environment. Dedicated to transforming body and spirit, Meridian Pilates provides our clients with a unique fitness experience. Our sessions range from private and semi-private to small group instruction for both Pilates apparatus and mat based exercises. We are committed to teaching the consistency and a love of the art of the Pilates method, honoring the original intent of Joseph Pilates’ work, which empowers our clients to transform their bodies in a manner that enhances every aspect of their lives.

Benefits of Pilates

Our customized Pilates sessions/classes are designed to improve:

  • Core strength
  • Posture
  • Muscle tone
  • Functional mobility
  • Body awareness
  • Flexibility

Worcester’s Premier Pilates Studio

Whether you are new to Pilates or an advanced level student, classically trained instructor Kim O’Leary will inspire you to discover a strong core connection, strength, flexibility, endurance and an inner balance that will change your life. Pilates will ultimately transform your body from the inside out!